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Mental Health Awareness Month: Discover 5 Essential Podcasts Hosted by Black Women, Tailored for Your Well-being
To commemorate Mental Health Awareness Month, we've handpicked a collection of empowering podcasts led by Black women, offering valuable insights into self-love and holistic well-being.
"Black Girls Heal"
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Host: Imani Osei
"Black Girls Heal"
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Host: Imani Osei
"Black Girls Heal" explores mental health, self-care, and healing within the Black community. With a focus on therapy and holistic wellness, Imani Osei shares personal experiences and expert insights to support listeners on their healing journey.
Melanin & Mental Health
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Hosts: Eliza & Eboni
Eliza & Eboni delve into topics surrounding mental health providing a safe space for open discussions, sharing personal stories, and offering practical tips for self-care and mental well-being - in between therapy sessions.
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Host: Jessie Aru-Phillips
"Sista Collective" covers a wide range of issues affecting Black British women, including mental health. Jessie Aru-Phillips engages with guests to explore their experiences, challenges, and triumphs, fostering important conversations around mental well-being.
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Jasmine and Vic
Jasmine and Vic discuss various aspects of modern life, including mental health, relationships, and self-care. With humor and authenticity, "Black Gals Livin'" provides relatable insights and advice for navigating everyday challenges.
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Host: Kayley Reed
Self-Care Sunday is a weekly podcast hosted by Kayley Reed, as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles, to interviewing female entrepreneurs, influencers, and artists - Self-Care Sunday exists as an authentic inquiry into what it means to take care of yourself as a woman in the digital age.